Get inspired by the experience

Explore ways to master relaxation. Uncover wellness benefits found in ancient traditions. And redefine well-being with us, fit for your modern life.

Untitled design (27)


Sauna increases muscle growth

Sauna bathing alleviates symptoms of depression

7 tips for a stress-free vacation

Should you build an indoor or an outdoor sauna?

Soft summer skin with peeling and sauna

The heater that started it all

Infrared sauna

Infrared sauna benefits

Woman enjoying the sauna at Skepparholmen Nacka

Feature: Spa & Meeting Hotel Skepparholmen Nacka

Saunas with spectacular views

The energy-efficient sauna alternative