INSPIRATION

Get inspired by the experience

Explore ways to master relaxation. Uncover wellness benefits found in ancient traditions. And redefine well-being with us, fit for your modern life.

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Inspiration

woman by the sea

Outdoors, wild swimming and off-line – the hottest health trends for the 2020s

7 tips for a stress-free vacation

Should you build an indoor or an outdoor sauna?

Soft summer skin with peeling and sauna

old sauna heater

The heater that started it all

Infrared sauna

Infrared sauna benefits

Woman enjoying the sauna at Skepparholmen Nacka

Feature: Spa & Meeting Hotel Skepparholmen Nacka

Saunas with spectacular views

The energy-efficient sauna alternative

5 tips for energy-efficient sauna bathing